Mindful Yoga @10 am, Thursdays
Location: Rua Latino Coelho 36A, 2B,Parede. I am a Mindful-based CBT psychotherapist and I offer yoga and meditation as a tool to destress, learn to listen to the body,…
Location: Rua Latino Coelho 36A, 2B,Parede. I am a Mindful-based CBT psychotherapist and I offer yoga and meditation as a tool to destress, learn to listen to the body,…
The Mental health support group is back and now has a permanent location for hosting events in Parede, Cascais. Everyone makes resolutions during NY, especially when it comes to mental…
Location: Rua Latino Coelho 36A, 2B,Parede. I am a Mindful-based CBT psychotherapist and I offer yoga and meditation as a tool to destress, learn to listen to the body,…
I am a Mindful-based CBT psychotherapist and I offer art therapy to learn about oneself and the deepest problems in a very relaxed manner. As a psychotherapist, I help people…
Location: Rua Latino Coelho 36A, 2B,Parede. I am a Mindful-based CBT psychotherapist and I offer yoga and meditation as a tool to destress, learn to listen to the body,…
I am a Mindful-based CBT psychotherapist and I offer art therapy to learn about oneself and the deepest problems in a very relaxed manner. As a psychotherapist, I help people…
Location: Rua Latino Coelho 36A, 2B,Parede. I am a Mindful-based CBT psychotherapist and I offer yoga and meditation as a tool to destress, learn to listen to the body,…
Location: Rua Latino Coelho 36A, 2B,Parede. I am a Mindful-based CBT psychotherapist and I offer yoga and meditation as a tool to destress, learn to listen to the body,…
Our first mental support group meeting in 2024 went very well. People shared their stories, and their NY resolutions and also made like-minded friends. The second meeting will be…